3 Ways to Determine Your Family is Feeling Overly Stressed

3 Ways to Determine Your Family is Feeling Overly Stressed

If there is one thing that is synonymous with parenting, it’s sleep…or, lack there of to be honest. And while many of us joke how we cope with the loss of sleep, or how much coffee chug just to avoid ending up in a orange jumpsuit – the loss of sleep, and how it effects the body and mind is a serious topic. That’s why I’m happy to have a guest author Sarah Cummings from SleepAdvisor.org to talk about this very issue.

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Stress is an inevitable part of modern life. For short periods of time it can be perfectly normal, your body is designed to cope with it and it can even give you the kick up the behind you need to get things done. Read more

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Is Love Enough??

Is Love Enough??

“Uhhh, so what?!? Love is not enough!”

The words slammed into me like a baseball bat. Shocked and shaken to my core, I quietly sat; not daring to say another word. I could feel the words still floating around the room – watching me, waiting for me to say something else so it could remind me again. A voice, deep inside spurred me – poking me, “Come on man! Fight back! Do it for love…do it for you!!” But I remained silent.

I’ve always found it odd how there are times I can’t recall what I did in a single day, yet, I can remember back to a single moment in my past; a moment like this, and recall it in such vivid detail. Maybe it’s because of the impact it had on me, or that I still carry around the invisible scar these words left behind. Or, maybe I’m making too much of it, and it’s just how our brains work. But I will always remember this day – this conversation, for the rest of my life. Read more

I Felt Abandoned; When I Needed You Most

I needed you, and you weren’t there for me. I need you…YOU!! I felt all alone. I felt abandoned; when I needed you most.
Have you ever felt this kind of alone before? Alone because, no matter if it’s true or not, you feel those closest to you have abandoned you; left you in your darkest hour. Left you reaching out into the darkness of depression and anxiety; only to find no comfort, no matter how hard you reach. No one to hold you; no one to comfort you. No one to reassure you and tell you things will be ok; that the claims depression make against you are lies. No one to tell you, you are loved…or that you’re even worthy of that love?
I know this feeling all too well…and I wouldn’t wish it on my worst enemy.
Have you ever…been the person that abandoned someone in need? Refusing to set yourself aside; if for nothing else than because you’re their person? Or the fact that YOU are the one person in this world that can actually make a difference; that can actually help in this situation, but instead, you’re too focused on you.
I know how that feels too…and I will have to live with that; hearing the words that started this post, in my head, for the rest of my life. Read more

This is Why We Can't Have Nice Things Ep 2: Sexual Assault and The Story I Never Wanted to Tell

The incidents surrounding Harvey Weinstein are sad and disgusting. My heart breaks for the women who are speaking out, and even more for the many I know are still not. Sexual assault and intimidation, sadly, are nothing new to women; within Hollywood and all the way to the suburbs.
But what has come out, as almost a sub topic, is the fact that this is happening to men as well. While speaking about the women coming forward about Weinstein, actor Terry Crews (Brooklyn 99) and James Van Der Beek (Dawson’s Creek and Varsity Blues) both came forward and revealed while the abusive treatment of women is disgusting and rampant, the abuse was not only directed towards female actors. Both actors revealed they too had been groped by older men with influence and power in the entertainment field. Read more

In Defense Of The Kid That Bullies My Son

So, I had a joke all set to go for this morning, but, as life does sometimes; a curveball was thrown my way and I no longer feel compelled to tell a joke. Instead, I want talk about something I witnessed this morning – a thing I have witnessed many mornings over the years our son has been at his preschool.
This morning I was solo parenting again as the Wife is with another client awaiting the arrival of their baby. No matter how many times I do this multiple kid dance, I will never get it all down pat, and my respect for single parents and stay-at-home parents grows every time I attempt it. Read more

(Men)tal Health Awareness

Could you imagine telling your father, or me, telling my father, “I’m struggling. I have postpartum depression.” They would be like, “Suck it up buttercup!” ~ Kirk and Callahan Show (5/22/17, WEEI Boston)
These were just some of the ridiculously moronic words spewed on the May 22, 2017 Kirk and Callahan morning show on WEEI (Boston). I could probably write an entire novel on the absurd, not to mention machismo fueled ignorant behavior the Kirk and Callahan show has been known for over the years. Instead, I’ll sum it up with a quote from ESPN host Paul Finebaum when he said that Kirk and Callahan, “were toxic pieces of waste, who have never accomplished anything in their life.”
Where was I? Ahhh, yes…
Today is the last day of May 2017. The last day of Mental Health Awareness Month. So, I feel it’s only fitting that we talk about the last thing it feels like anyone wants to talk about when it comes to mental health – men. Read more

You Broke Me

“Daddy, you broke me!”
Through heavy sobs, the words came spilling out of his mouth. Eyes, red and bloodshot from crying so intensely; even causing him to do that heavy, shortened breath stutter, making his head shake with every gasp for his next breath.
I knew this day would come…and admittedly, selfishly, avoiding this day is one of the reasons I used to say I never wanted to have kids.
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Parenting In Front of the Camera: Internet Fame at a Cost?

It seems these days that internet fame is literally a heartbeat away. One shared status on Facebook, one massive tweet on Twitter, one amazing picture on Instagram, or the granddaddy of them all, viral video on YouTube. We’re all just a press of the button away from the whole world sharing our story, our joke, or our snapshot inside our life. And as a society, we’re starting to crave that attention. We want to be the next one to be seen, to be talked about, to be admired; so much so that as we get deeper and deeper into the age of the internet, people are looking for new and creative ways to get that fame…even parents.
I know right off the bat it sounds like I’m being judgmental. Maybe I am a little, but trust me when I tell you I also understand, because I crave that attention too, but there are some lines I just won’t cross in the search of attention
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Sexual Assault: A Hidden Double Standard

I want to paint a picture for you, if you would allow me. First, while I am not a huge fan of the overused term Trigger Warning, some may find topics discussed here triggering because of events that have happened to them.
So, the picture: Imagine if you will a person, for the sake of popularity; mainly in the form of “likes” or “shares” or “views” given out during this age of social media, going around and filming themselves touching people of the opposite sex, and filming their reactions to post on the internet. “But Mike, what do you mean by touching?” Well, I’m glad you (I) asked.
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Women I Admire Day 29: My Mom, The One That Never Was #WomensHistoryMonth

I bet you didn’t expect this curve ball coming, did you? If you’ve been here for any amount of time, you’ve read about my abusive past with my mother, and if not, you might want to hit up the archives.
I’ve been doing a lot of soul-searching and evaluating of my life recently. I don’t know, maybe it’s because every day it feels like 40 is getting closer and closer (because it literally is dummy, that’s how days work. Ugh, this guy).  One of the major things I’ve landed on, even though I’m still trying to reconcile it in my mind, is that two things that are opposite of each other can still coexist in the world of truth. And this is causing havoc as I try to relate it to my past. Did that make any sense? Ok, here’s an example: you can love someone but not like them. Or in my case, you can not love someone at all, or even like them, but you can admire them?
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